This article is guest blogged by Joel Smith, an Assistant Strength Coach of Olympic Sports at the University of California, Berkeley. Visit his
Measuring Vertical Jump Skill in the Laboratory
This article is guest blogged by Joel Smith, an Assistant Strength Coach of Olympic Sports at the University of California, Berkeley. Visit his
Interview with Jimson Lee (by Joel Smith)
Joel Smith, is the Assistant Strength Coach of Olympic Sports at the University of California, Berkeley. His personal website at
3 Ways to Optimize Your Sprint Strength Program
This article is guest blogged by Joel Smith, an Assistant Strength Coach of Olympic Sports at the University of California, Berkeley. Visit his
3 Great Warm-up Exercises for Strength Training
Question for Sprinters: Is your weight training session before or after the running workout? I discussed weight training in several past weight
3 Reasons the Squat is NOT the Cornerstone of Strength Training for Sprinters
This article is guest blogged by Joel Smith, an Assistant Strength Coach of Olympic Sports at the University of California, Berkeley. Visit his
