The subject of winter training gets discussed a lot, and I expect very few coaches need advice. However, there will be a lot of athletes who read
Experience at the World Stage
By Lee Ness. I'm no rugby fan, but the expectation for the sacking of Stuart Lancaster by the England RFU has parallels with track and field that
England on Penalties
By Lee Ness. I know it’s a football reference, and I haven’t watched a football match for many years, but the GB relay team has the same air of
The Man No-One Wanted to Win
By Lee Ness. Well, okay. There was one person who wanted him to win, discounting the non-haters. Justin Gatlin wanted Justin Gatlin to
Seb Coe – The First 100 Days
Seb Coe is at a crossroads. What should have been the role he was born for, the IAAF presidency, he has instead inherited a poisoned chalice. The
How to Run the Indoor Sprints (60m 200m 400m)
This article is guest blogged by Lee Ness, a UKA qualified Event Group Coach for Sprints and Hurdles, the Head Coach/Sprint Coach at City of Salisbury
When It’s Competition Time
This article is guest blogged by Lee Ness, a UKA qualified Event Group Coach for Sprints and Hurdles, the Head Coach/Sprint Coach at City of Salisbury
When to Resume Training from Injury
This article is guest blogged by Lee Ness, a UKA qualified Event Group Coach for Sprints and Hurdles, the Head Coach/Sprint Coach at City of Salisbury
Why Do I Coach?
This article is guest blogged by Lee Ness, a UKA qualified Event Group Coach for Sprints and Hurdles, the Head Coach/Sprint Coach at City of Salisbury
