This article is guest blogged by Lee Ness, a UKA qualified Event Group Coach for Sprints and Hurdles, the Head Coach/Sprint Coach at City of Salisbury
The X Factor… Be Like Track and Field
This article is guest blogged by Lee Ness, a UKA qualified Event Group Coach for Sprints and Hurdles, the Head Coach/Sprint Coach at City of Salisbury
Kick in the Butt
This article is guest blogged by Lee Ness, a UKA qualified Event Group Coach for Sprints and Hurdles, the Head Coach/Sprint Coach at City of Salisbury
Coaching Witchcraft
This article is guest blogged by Lee Ness, a UKA qualified Event Group Coach for Sprints and Hurdles, the Head Coach/Sprint Coach at City of Salisbury
Lee Ness’ Sports Motivation Masterplan
Lee Nee is a guest writer for this blog, and you can read all his articles here. Some are commentary, but most are great training tips and workouts
Justin Gatlin – Batman or Robbing?
This article is guest blogged by Lee Ness, a UKA qualified Event Group Coach for Sprints and Hurdles, the Head Coach/Sprint Coach at City of Salisbury
Has the 10,000 hour “Rule” been Debunked?
A recent study has been carried out which has supposedly debunked the whole purposeful practise ‘rule’ is now doing the rounds. I saw it on the
Plastic Brits and the Postcode Lottery
This article is guest blogged by Lee Ness, a UKA qualified Event Group Coach for Sprints and Hurdles, the Head Coach/Sprint Coach at City of Salisbury
Fixed and Growth Mindset Part 3
This article is guest blogged by Lee Ness, a UKA qualified Event Group Coach for Sprints and Hurdles, the Head Coach/Sprint Coach at City of Salisbury