Last Updated on April 19, 2009 by Jimson Lee
In response to the article Basic Basketball Drills, a reader asked me by email if there were any good basketball drills on the web.
Dr. Jim Gels from the Coach’s Clipboard has a collection of videos online showing fundamental basketball drills
Don’t expect large fancy YouTube or Blip.tv quality videos here… these should be sufficient to teach a youngster or adult the basics.
Here are some of the of the Drills & Fundamentals you need to master. The videos are on www.coachesclipboard.net/VideoClips.html
Ball Handling Drills
Slaps, Tips, Around Each Leg, Figure 8, Around Waist, Around Both Legs, Candy Cane, Drops, Toss & Catch Behind, Crab Walk
One-Ball Dribbling Drills
Pound it!, Kills, Under One Leg, Front Crossover, Swing Crossover, Side V-Dribble, Front V-Dribble, Around One Leg, Figure 8, Crossover Behind, Spider Dribble, Shuffle, Butterfly, Windmill, Walk & Dribble Thru Legs, Zig-Zag Crossover
Two-Ball Dribbling Drills
Dribble Both Low, 2-Ball Kills, Pistons, One-High & One-Low, 2-Ball Side V-Dribble, Windshield, Front Cross & Handoff, 2-Ball Juggling, 2-Ball Front Circles, 2-Ball Figure 8, 2-Ball Front Crossover, Front & Back Crossover, One Around the Back, 2-Ball Shuffle, 2-Balls Thru the Legs
Control Dribble, Speed Dribble, Crossover Dribble, Thru the Legs Dribble, Behind the Back Dribble, Rocker-Step (Hesitation) Move, In & Out Move, Spin Move, Fake Spin Move, Thru Legs & Around the Back, Backup Dribble & Crossover
Jump Stop & Pivoting, Triple Threat Position, Form Shooting, Chest Pass, Bounce Pass, Defensive Close-out, Defensive Stance, Defensive Slides, Lay-ups
V-Cut, Back-Cut, Front-Cut, Curl-Cut, Deep-Cut, Shallow-Cut, Catch Pass with Defender Away, Catch Pass with Defender Close, Catch & Go with Defender Close, Jab-Step & Shoot, Jab-Step & Drive, Jab-Step & Crossover Drive
Flash Cut, High-Post Step-Hop Move, Drop-Step to Baseline, Jump-Hook into Lane, Up & Under Move, Mikan Drill, Jump-Stop Mikan Drill, BoxOut-Rebound-Outlet