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Basketball Video Clips – Drills & Fundamentals

You are here: Home / Other Sports / Basketball / Basketball Video Clips – Drills & Fundamentals
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January 5, 2008 by Jimson Lee Leave a Comment

Last Updated on April 19, 2009 by Jimson Lee

In response to the article Basic Basketball Drills, a reader asked me by email if there were any good basketball drills on the web.

Dr. Jim Gels from the Coach’s Clipboard has a collection of videos online showing fundamental basketball drills

Don’t expect large fancy YouTube or Blip.tv quality videos here… these should be sufficient to teach a youngster or adult the basics.

Here are some of the of the Drills & Fundamentals you need to master. The videos are on www.coachesclipboard.net/VideoClips.html

Ball Handling Drills
Slaps, Tips, Around Each Leg, Figure 8, Around Waist, Around Both Legs, Candy Cane, Drops, Toss & Catch Behind, Crab Walk

One-Ball Dribbling Drills
Pound it!, Kills, Under One Leg, Front Crossover, Swing Crossover, Side V-Dribble, Front V-Dribble, Around One Leg, Figure 8, Crossover Behind, Spider Dribble, Shuffle, Butterfly, Windmill, Walk & Dribble Thru Legs, Zig-Zag Crossover

Two-Ball Dribbling Drills
Dribble Both Low, 2-Ball Kills, Pistons, One-High & One-Low, 2-Ball Side V-Dribble, Windshield, Front Cross & Handoff, 2-Ball Juggling, 2-Ball Front Circles, 2-Ball Figure 8, 2-Ball Front Crossover, Front & Back Crossover, One Around the Back, 2-Ball Shuffle, 2-Balls Thru the Legs

Dribbling Moves
Control Dribble, Speed Dribble, Crossover Dribble, Thru the Legs Dribble, Behind the Back Dribble, Rocker-Step (Hesitation) Move, In & Out Move, Spin Move, Fake Spin Move, Thru Legs & Around the Back, Backup Dribble & Crossover

Fundamentals
Jump Stop & Pivoting, Triple Threat Position, Form Shooting, Chest Pass, Bounce Pass, Defensive Close-out, Defensive Stance, Defensive Slides, Lay-ups

Guard Play
V-Cut, Back-Cut, Front-Cut, Curl-Cut, Deep-Cut, Shallow-Cut, Catch Pass with Defender Away, Catch Pass with Defender Close, Catch & Go with Defender Close, Jab-Step & Shoot, Jab-Step & Drive, Jab-Step & Crossover Drive

Post Play
Flash Cut, High-Post Step-Hop Move, Drop-Step to Baseline, Jump-Hook into Lane, Up & Under Move, Mikan Drill, Jump-Stop Mikan Drill, BoxOut-Rebound-Outlet

See also  Hamstring Pull Recovery: EMS and Weight Training

Category iconBasketball,  Training,  Videos Tag iconBasketball,  speed,  Videos

About Jimson Lee

I am a Masters Athlete and Coach currently based in London UK. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America.

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