Forget Usain Bolt's 9.72 World Record! Forget Ben Johnson! The fastest recorded 100 meters of all time is Obadale Thompson, who ran 9.69! Of course, this was at altitude, with a wind of nearly 5 meters per second! That's over 10 miles per hour! There are other superhuman feats with the … [Read more...] about Ivan Pedroso 9 meter Long Jump?
Long & Triple Jump
Watch those hands in the Long & Triple jump: Walter Davis 17.71m video
I was brainstorming with my friend Adarian Barr at Next Level Athletics & Fitness. Like me, he is a Coach and a Masters athlete focusing on Long Jump, Triple Jump, short sprints, and keeps a daily blog on his training. We were on the subject on technique, and how important it is for every … [Read more...] about Watch those hands in the Long & Triple jump: Walter Davis 17.71m video
