This guest post by was written by Jeff Cavaliere, MSPT, CSCS, author of Teen Sports Nutrition Blueprint. If you liked my last article on the Pre-Game meal, then you’ll love this more in depth article. It’s important to understand that while yes, the choice you make for your pre-game meal can … [Read more...] about Solving the Pre-Game Meal Misunderstanding
Jeff Cavaliere
PODCAST – Sports Nutrition Essentials DVD
If you enjoyed last week’s article on the Power Bar vs the Candy bar report (415kb PDF file) from the Sports Nutrition Blueprint, then you’ll enjoy this podcast. Jeff Cavaliere is one of the premier fitness experts and physical therapists in the country. Having spent the last 3 years as the head … [Read more...] about PODCAST – Sports Nutrition Essentials DVD
