Last October I wrote ranted about The Truth behind Cereal Bars and Breakfast Bars I am glad there are other people who share my views. One is Track Mom’s Dr. Lorraine Williams who simply refuses to go to McDonald’s even when travelling and there isn’t another restaurant for miles. Another is … [Read more...] about Power Crunch Bars vs Candy Bars – Are They the Same?
Sports Performance
Vegetarian Nutrition and Sports Performance
Carl Lewis claimed to be a vegetarian. Whether that’s true or not is not the point of this article. I see, hear, and read more and more people turning vegetarian and vegan. Maybe I’m hanging out with an older crowd. Some of these folks are even considering a raw food diet. Let me … [Read more...] about Vegetarian Nutrition and Sports Performance
