Click here to download the  free ebook of Alberto Juantorena’s  detailed training workouts leading up to the 1976 Montreal Olympics

SpeedEndurance.com

Success in Track & Field ... and Life

by 2 Comments

Last Updated on November 21, 2008 by Jimson Lee

UPDATE: Usain Bolt 100m 9.72 World Record Video

Asafa Powell, step aside. With his world record at 9.74, it good to see his fellow countryman step up to the plate.

Usain Bolt ran a 9.76 100 meters (wind +1.8) at the 2008 Jamaican Invitational.

Here is the video from YouTube (Usain Bolt is in Lane 4):



Second place was America’s Darvis Patton in 10.08 and Antiguan Daniel Bailey placed third in 10.12.

Full story here on Yahoo News.

See also  How to Race and Train for the 200 Meters (Part 1)

About Jimson Lee

I am a Masters Athlete and Coach currently based in London UK. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America.

Reader Interactions

Comments

  1. Dave Toys says

    Haven’t visited your blog in a long while. When I last visited (about a year ago you had a theme that din’t work too good in Firefox). The new theme looks great. it rings of an educational institution.

    Good to see the Jamaicans are still producing great athletes. It is great to see the smaller nations putting themselves on the map.

    Reply

Leave a Reply