Click here for all the previous Sprint Reviews Paul Hoffman has read and researched several research papers on sprinting and performance articles, so you don’t have to. If any of these articles interest you, feel free to research the case studies and methodology and come up with your own … [Read more...] about Sprinting: 10 Research Articles for Effective Sprint Training [Part 12]
Archives for March 2016
Long Jump Statistics (Part 2)
This article and compiled statistics is guest blogged by Ian Graham. Click here for Part 1 of the article Was Carl Lewis Right about the Long Jump being Pathetic? Below is a chart of all the number of 27 foot, 28 foot and 29 foot jumpers per year over the last 40 years (1976 - 2015). All based … [Read more...] about Long Jump Statistics (Part 2)
Was Carl Lewis Right about the Long Jump being Pathetic?
When someone criticises a sport when it's at the lowest point in popularity, usually it's a sign of seeking attention. Let's take a look at what Carl Lewis quoted last week about the state of the Long Jump (before we throw him under the bus): Photo credits: Getty Images “[The Long Jump … [Read more...] about Was Carl Lewis Right about the Long Jump being Pathetic?
Lingonberry Powder and Root Ginger – Powerful Anti-Inflammatory foods
This article is guest blogged by Mal Hindmarsh, a sports and nutrition enthusiast, working as a nutritional advisor for both amateur and professional athletes up and down the UK. Over the last few years, his work has seen him move more into the field of natural and organic health solutions, where … [Read more...] about Lingonberry Powder and Root Ginger – Powerful Anti-Inflammatory foods
Wayde van Niekerk 100-200-400 Combo – Where does he Stack up?
To break 10 seconds FAT for the 100m is an incredible feat. Sub 20 for 200m is also incredible, as well as sub 44 for 400m. Those are the holy grail barriers for the Elite men's sprints. We've seen some impressive doubles, such as the 100-200 or the 200-400 double. But how about the … [Read more...] about Wayde van Niekerk 100-200-400 Combo – Where does he Stack up?
