Everyone loses a race sometimes. Even Usain Bolt. How about losing a race you should have won? Or running a stupid race in the heats such as
Say What You Mean
By Barry Cook. Part 5 of a 6 part series. Read Part 1 titled Personality-Based Winning first, then Part 2 Learning is a Cycle. Part 3 is Learning
Perception or Reality?
By Barry Cook. Part 4 of a 6 part series. Read Part 1 titled Personality-Based Winning first, then Part 2 Learning is a Cycle. Part 3 is Learning
Win One for the Gipper [SHIN SPLINTS 2015]
Motivating human behavior is an art. How can you get someone to do what you want him/her to do? How can you extract maximum performance, sometimes in
Learning driven
By Barry Cook. Part 3 of a 6 part series. Read Part 1 titled Personality-Based Winning first, then Part 2 Learning is a Cycle. This article
Oops, Premature e-Jubilation, and Miscounting Laps
It happens to the best of us, except for 400m one-lap sprinters. I'm referring to miscounting your laps in a distance race, and kicking for home
Learning is a Cycle
By Barry Cook. Part 2 of a 6 part series. Read Part 1 titled Personality-Based Winning first. This article appeared in the Athletics Weekly March
Flakes and Fakes [SHIN SPLINTS 2015]
Monday morning. Up at 3:45 AM in order to catch the 7:00 AM Jet Blue flight from Tampa to New York JFK to teach my classes. First day of the spring
Personality-Based Winning
This article appeared in the Athletics Weekly May 24, 2012 printed edition, reprinted with permission. For more coaching advice, visit
