Hurdles - SpeedEndurance.com

March 4, 2014

5 Questions with Syracuse Coach Dave Hegland

Back in 2012, I interviewed Syracuse Coach Dave Hegland on the Freelap Friday Five. There is another article worth noting on the Freelap USA

February 12, 2014

This article is guest blogged by Eric Broadbent, a certified USA Track and Field Level 2 Coach, Certified Strength & Conditioning Specialist (CSCS),

December 11, 2013

This article is guest blogged by Eric Broadbent, a certified USA Track and Field Level 2 Coach, Certified Strength & Conditioning Specialist

September 23, 2013

Dates for the event is the 8-10th of November, 2013! The seminar starts 16:15 at Friday 8th (registration possible from 14:00) and ends at 12:30

July 24, 2013

I’ve always stated that getting to the top is a lot EASIER that staying on top. So what do you do when you are the Olympic Gold medalists AND the

June 24, 2013

One of the most impressive performances this past weekend was Brianna Rollins’ 12.26 100mH. Right away, people we speculating two things. One is the

June 7, 2013

Yesterday at the meet hotel, I had the chance to sit down with 100m hurdler Yvette Lewis. Yvette is a talented athlete where she also ranks

May 30, 2013

First, I want to congratulate Andreas Behm who has been appointed the Head Coach of the World Sprints Center at the World Athletics Center, based in

May 7, 2013

Two weeks ago, I did a short video for SpeedEndurance TV if you can run faster with risers or crowns in track spikes? Someone suggested it was good