The World Anti-Doping Agency (WADA) has published the 2015 Prohibited List effective January 1, 2015. The most significant change is Pseudoephedrine, a substance commonly used to treat nasal and sinus congestion, otherwise known as cold medicine. WADA has removed pseudoephedrine from the 2014 … [Read more...] about Pseudoephedrine on Prohibited List Effective Jan 1 2015
Supplements
Does ANABOLIC NITRO Nitric Oxide Extreme Energy Surge contain Methylhexaneamine?
Amantle Montsho is now facing a two year suspension for failing drug test at the 2014 Commonwealth Games ion Glasgow. Her "A" sample test showed that it contained Methylhexaneamine, a substance considered a stimulant by the World Anti-Doping Agency (WADA). Her "B" sample will be tested in London … [Read more...] about Does ANABOLIC NITRO Nitric Oxide Extreme Energy Surge contain Methylhexaneamine?
Interview with Lyle McDonald [Podcast with Derek Hansen]
Lyle McDonald is my go-to guy when it comes to asking advice on nutrition, supplements, and performance. He is also the author of the Protein Book along with 6 other books. I’ve had several Q&A’s with him on this Blog, namely: Vegetarian Nutrition and Sports Performance How much … [Read more...] about Interview with Lyle McDonald [Podcast with Derek Hansen]
Total Testosterone, Free Testosterone, and Sex-Hormone Binding Globulin
Testosterone products are quickly becoming the mass market hormone. Next to diet pills, the next big fad in the Consumer market are anti-aging products, which includes (for men) testosterone, growth hormones and even Deprenyl. Basically, we all want to either lose weight or gain muscle! No … [Read more...] about Total Testosterone, Free Testosterone, and Sex-Hormone Binding Globulin
You Can’t Improve What you Don’t Measure
I think it’s fair to say most coaches use a stopwatch or tape measure to show improvement over time. It can be a simple chronograph, or the Freelap Timing System. Whatever you choose, you measure, then improve on that. How accurate is another story, which is why I use Freelap. It’s … [Read more...] about You Can’t Improve What you Don’t Measure
Treating Pain and Inflammation with Ibuprofen, Diclofenac and Vioxx
DISCLOSURE: Please see your Physician before taking any kind of drug, either orally or topically. If you’ve run track for a while, especially sprints, then you’ve probably experienced injuries. If you are a Masters sprinter like me, then you know injuries are part of the game. Injuries come in … [Read more...] about Treating Pain and Inflammation with Ibuprofen, Diclofenac and Vioxx
Legally Cheating with Stimulants
DISCLOSURE: This article is for informational purposes only. If you choose to consume the product below, it is advisable you see your physician if you have any health related or heart conditions that can be affected with high doses of caffeine. SpeedEndurance.com is not responsible for your … [Read more...] about Legally Cheating with Stimulants
Aires Merritt 7 Steps to Success
First, I want to congratulate Andreas Behm who has been appointed the Head Coach of the World Sprints Center at the World Athletics Center, based in Phoenix, Arizona. (read the press release here) Second, there was good article on The Guardian last Friday where they had a detailed piece on Aries … [Read more...] about Aires Merritt 7 Steps to Success
Complete Guide to Protein Powder Supplements
This article is non-specific to any particular vendor. Do your homework and price comparison before purchasing protein powders and supplements, either locally or online. My only advice is to buy supplements from companies who do NOT make prohormones to avoid contamination. For those who … [Read more...] about Complete Guide to Protein Powder Supplements
Yes Virginia, Even Horses Bi-Carbonate Load to Win
For those who think humans are the only ones that will win at any cost (including Lance Armstrong), then I got news for you. Even horses will bi-carbonate to win. I wrote about baking soda and bicarbonate loading in several past articles. Today, it’s all about Nitric Oxide products including … [Read more...] about Yes Virginia, Even Horses Bi-Carbonate Load to Win
