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You are here: Home / Archives for Track & Field / Shoes & Spikes

Shoes & Spikes

Omega Olympic Starting Blocks (& Why Usain Bolt Bought One)

July 24, 2012 by Jimson Lee 5 Comments

So you want to buy the newest Omega starting blocks that will be used in the London Olympics? Sure, anyone can buy them.  It will cost you 4,800 CHF (Swiss Franc) or about $4,910 US dollars.  Chump change for Usain Bolt, so he bought one.  After his false start last year, … [Read more...] about Omega Olympic Starting Blocks (& Why Usain Bolt Bought One)

Filed Under: Coaching, London 2012 Olympics, Shoes & Spikes, Track & Field Tagged With: Bud Winter

adidas Track Spikes for 2012: The adiZero Prime

March 1, 2012 by Jimson Lee 6 Comments

Adidas has come out with 2 spike models for 2102. There is the lower priced Men’s adiZero Prime Accelerator, and the higher priced adiZero Prime SP. Both are available at Eastbay. adidas adiZero Prime Accelerator   The adidas adiZero Prime Accelerator track spike is designed … [Read more...] about adidas Track Spikes for 2012: The adiZero Prime

Filed Under: Shoes & Spikes, Track & Field, Training Tagged With: Jessica Ennis

7 Tips for Track and Field Spikes

November 27, 2011 by Jimson Lee 20 Comments

Owning a pair of spikes (not cleats!) is a simple process.  But you have to treat them a bit different than a pair of trainers or running shoes. So here are my top 7 tips for your Track spikes (not cleats!): Don't leave them in your spike bag Dip the spike pins in 10W30 oil before inserting … [Read more...] about 7 Tips for Track and Field Spikes

Filed Under: 400 meters, 800m-Mile, Coaching, Long & Triple Jump, Shoes & Spikes, Track & Field Tagged With: Adidas, Asics, Brooks, New Balance, Nike, Puma, Reebok, Saucony

How Long do Running Shoes Last?

September 28, 2011 by Jimson Lee Leave a Comment

This is part 3 of the series from the Lake Tahoe Triple Marathon & Ultramarathon Part 1. One of the keys in preparation of any long distance runner is the famous question: How Long do Running Shoes Last? How often should you replace them? My answer is a quick one:  400 miles or … [Read more...] about How Long do Running Shoes Last?

Filed Under: Commentary, Shoes & Spikes, Track & Field, Training

The History of Tyson Gay’s Spikes (Adidas)

June 22, 2011 by Jimson Lee Leave a Comment

I try to be unbiased and cover a variety of athlete’s and their respective shoe companies.  This gives everyone a chance to explain the different types of spikes and technology for their star athletes.  Shoe companies are a multi-billion dollar industry.  This video was produced … [Read more...] about The History of Tyson Gay’s Spikes (Adidas)

Filed Under: Life & Culture, Shoes & Spikes, Track & Field, Videos

How to Make Custom Spikes – Christophe Lemaitre Edition

May 4, 2011 by Jimson Lee Leave a Comment

In all fairness to yesterday’s post with Wallace Spearmon and Saucony, here is Christophe Lemaitre and Asics. This video is from Eurosport, and shows some of the technology they used to make a better spike to produce faster times. As I stressed in several articles about the reducing ground contact … [Read more...] about How to Make Custom Spikes – Christophe Lemaitre Edition

Filed Under: Shoes & Spikes, Track & Field, Videos Tagged With: Christophe Lemaitre

How to Make Custom Spikes – Wallace Spearmon Edition

May 3, 2011 by Jimson Lee Leave a Comment

It’s really a small world.  When I ran track in the mid 80’s, our McGill team competed with Wallace Spearmon Senior.  Fast forward 25 years and now we have Wallace Spearmon Junior on the world scene.  I am sure his success is partially genetic. Wallace junior had some up and downs … [Read more...] about How to Make Custom Spikes – Wallace Spearmon Edition

Filed Under: Shoes & Spikes, Track & Field, Videos Tagged With: Vince Anderson

Nike Unveils Arsenal FC 125th Anniversary Kit

May 3, 2011 by Jimson Lee Leave a Comment

(A lot of SpeedEndurance.com readers are Arsenal FC fans, so I am posting this on their behalf.  Enjoy!) The Arsenal home shirt for the 2011-12 season features a new bespoke crest that marks the club’s 125th anniversary year – and looks forward to the club’s next chapter as the most … [Read more...] about Nike Unveils Arsenal FC 125th Anniversary Kit

Filed Under: Shoes & Spikes, Soccer

Nike Introduces the Mercurial Vapor SuperFly III

April 16, 2011 by Jimson Lee Leave a Comment

The Nike Mercurial Vapor SuperFly III is the seventh generation of Mercurial which continues a legacy of providing players with cutting edge innovation that delivers incredibly lightweight, fast, and responsive performance on the pitch. Informed by insight from some of the world’s fastest players … [Read more...] about Nike Introduces the Mercurial Vapor SuperFly III

Filed Under: Shoes & Spikes, Soccer

Nike Introduces the CR Mercurial Vapor SuperFly III

April 14, 2011 by Jimson Lee Leave a Comment

Building on the classic heritage of Nike Safari print featured in Cristiano Ronaldo’s first signature boot and high-performance innovation that is the hallmark of Mercurial, the CR Mercurial Vapor SuperFly III features a striking tonal black-on-black safari print, inspired by the Nike Air Safari … [Read more...] about Nike Introduces the CR Mercurial Vapor SuperFly III

Filed Under: Shoes & Spikes, Soccer Tagged With: Cristiano Ronaldo

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