I turned 47 today, and contemplating yet another Masters comeback. In my mid 30’s while still running open meets, I had great visions of
Washington Redskins Darrell Green Masters 40 Yard Dash?
Former Washington Redskins cornerback Darrell Green just turned 50 years old. He played for the Redskins from 1983-2002 which is quite a feat in
Masters Age-Related Differences in 100m Sprint Performance
What are the limits to Masters track? We know about attrition and the effects of aging on fast twitch fibers. For more insight, see my earlier
The Attrition Rate of a 400 meter Sprinter
From the mailbag: I ran 50+ in College and I just turned 40. I have not let myself go like most 40 year olds, and I’ve stayed fit from a