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Masters

You are here: Home / Archives for Masters

July 29, 2010

The Comeback? Masters Attrition Rate and Goals

I turned 47 today, and contemplating yet another Masters comeback.  In my mid 30’s while still running open meets, I had great visions of

Category iconCoaching,  Masters,  Track & Field Tag iconMasters,  World Masters Athletics,  World Masters Games

February 17, 2010

Washington Redskins Darrell Green Masters 40 Yard Dash?

Former Washington Redskins cornerback Darrell Green just turned 50 years old.  He played for the Redskins from 1983-2002 which is quite a feat in

Category icon40 Yard Dash Tag iconDarrell Green,  Masters

February 4, 2010

Masters Age-Related Differences in 100m Sprint Performance

What are the limits to Masters track? We know about attrition and the effects of aging on fast twitch fibers.  For more insight, see my earlier

Category iconHealth & Wellness,  Track & Field Tag icon100 meters,  Masters

December 22, 2009

The Attrition Rate of a 400 meter Sprinter

From the mailbag: I ran 50+ in College and I just turned 40.  I have not let myself go like most 40 year olds, and I’ve stayed fit from a

Category icon400 meters,  Coaching,  Featured Story,  Masters,  Track & Field Tag iconattrition,  Masters,  power speed,  speed,  speed endurance

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