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Swimming

You are here: Home / Archives for Swimming

February 4, 2008

La Loma Track & Field High Altitude Training Camp

This year's 2008 La Loma Track and Field Festival will be held May 25, 28 and 31, 2008. This event is a series of competitions to be held at La

Category iconEvents & Conferences,  Featured Story,  Track & Field,  Training Tag iconspeed,  Swimming

January 23, 2008

Navy SEAL Fitness Challenge

Matt Bogdanowicz, current record holder of the 60 pull-ups World record, and former world record holder of the one hour pull-ups, will be attending

Category iconFitness Testing Tag iconMile,  speed,  Swimming

January 2, 2008

Matt Shirvington 1998 Training Program Prior to his 10.03

This is a very old excerpt, 10 years old to be exact, from a posting by James Shanahan to the Yahoo Supertraining newsgroup list. Matt Shirvington

Category iconTrack & Field,  Training Tag iconspeed,  speed endurance,  Swimming

March 5, 2007

World Record in Chin Ups or Pull Ups

How many chin ups can you do? Are you palms facing you or away? Do you go all the way down with straight arms? Over 15 years ago, I thought about

Category iconFitness Testing,  Training Tag iconMile,  speed,  Swimming

February 19, 2007

AB Mania

Here is a great article on Abs that is no longer on the web. The original source came

Category iconAbs & Core,  Training Tag iconSwimming

February 5, 2007

The Athlete’s Body as Chemistry Experiment

I wrote this article for Geezerjock magazine in the summer of 2005. I have permission from Geezerjock's editor to reproduce and distribute this. To

Category iconSupplements Tag iconCreatine,  Protein,  speed,  Sports Nutrition,  Supplements,  Swimming

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