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Swimming

You are here: Home / Archives for Swimming

February 2, 2009

How much Carbs Should a Sprinter Eat Before Competition?

Q&A with Lyle McDonald, author of The Protein Book Q: SpeedEndurance.com: Some coaches tell their sprinters not to each too much carbs the night

Category iconHealth & Wellness,  Interviews,  Sports Nutrition,  Supplements,  Track & Field Tag iconLyle McDonald,  Protein,  speed,  Supplements,  Swimming

January 22, 2009

The Fear of Athletic Supplement Contamination

Stop before you drink that protein shake. According to the study from Dec 2007 commissioned by Informed-Choice, approximately 25% of supplements

Category iconFeatured Story,  Health & Wellness,  Sports Nutrition,  Supplements Tag iconNBCOlympics.com,  Olympics,  Omega 3,  Podcast,  Protein,  speed,  Sports Nutrition,  Supplements,  Swimming

January 15, 2009

2009 BC Strength Fitness and Conditioning Conference

Focus on Recovery, Regeneration and Rehabilitation Our Head Coach, Derek Hansen, will be hosting a Conference on March 7th, 2009 in Vancouver, BC

Category iconCoaching,  Events & Conferences,  Health & Wellness,  Recovery,  Sports Nutrition,  Supplements,  Training Tag iconDerek Hansen,  Olympics,  Protein,  speed,  Sports Nutrition,  Swimming,  Technology

November 27, 2008

Comparing 100 meter Freestyle and 400 meter Sprinting

The 100 meter freestyle in swimming resembles the 400 sprint in running. Their Elite times are in the mid 40's second range and both events have

Category icon400 meters,  Olympic History,  Swimming,  Track & Field Tag icon100 meters,  200 meters,  4x100,  Jeremy Wariner,  Lashawn Merritt,  Olympics,  relay,  speed,  Swimming,  Usain Bolt

October 3, 2008

Relaxation – The Key to Victory and Success

NEWSFLASH: Running and Swimming Relaxed is the Key to Victory. This old news. Everyone knows this. But when this concept makes the New York

Category iconCoaching,  Success,  Training Tag icon4x400,  Clyde Hart,  Jeremy Wariner,  Michael Johnson,  Michael Joyner,  Olympics,  speed,  Sports Nutrition,  Swimming

August 17, 2008

Is Bicarbonate of Soda a Performance-Enhancing Drug?

In July, I wrote about Bicarbonate Loading Raises Ethical Issues As Performance-Enhancing Aid. Once again, every second article from the Olympics

Category iconHealth & Wellness,  Sports Nutrition,  Supplements Tag iconbaking soda,  Olympics,  speed,  Supplements,  Swimming

August 16, 2008

Beijing 2008 Olympic Games Updates on iDashboards

A week ago, I posted Olympic Results Tracking by iDashboards. So a busy week has gone by, and again I checked the medal standings (click on the

Category iconBeijing 2008,  Track & Field,  Witty Tag iconBasketball,  iDashboards,  Olympics,  speed,  Swimming

August 16, 2008

Beijing Men’s Swimming 4 x 100m Freestyle Relay Video

In the swimming events, the Beijing Men's 4 x 100m Freestyle Relay was one of the most exciting relays. USA beat France 3:08.24 to 3:08.32. With all

Category iconBeijing 2008,  Olympic History,  Swimming Tag iconOlympics,  relay,  Swimming,  Videos

August 12, 2008

Dara Torres Training Regimen

Dana Torres won her 10th career Olympic medal with a silver in the 4x100m freestyle relay. The American quartet of Natalie Coughlin, Lacey Nymeyer,

Category iconBeijing 2008,  Swimming Tag icon4x100,  Dara Torres,  Mile,  Olympics,  relay,  speed,  Swimming

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