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You are here: Home / Archives for Dara Torres

Dara Torres

Jessica Hardy and the Supplement Contamination Saga

February 23, 2009 by Jimson Lee 2 Comments

Once again, we have another case of an alleged supplement contamination. I don't know who to believe anymore. It's a classic case of "he said, she said". I'll let the facts unravel and have the courts decide. Better to be tried by 12, then hung by 6 or shot by 5, right? But this case is a … [Read more...] about Jessica Hardy and the Supplement Contamination Saga

Filed Under: Health & Wellness, Sports Nutrition, Supplements, Swimming Tagged With: Dara Torres, speed, Sports Nutrition, Supplements, Swimming

Yoga, Resistance Stretching, and now Pilates Exercise?

October 6, 2008 by Jimson Lee 4 Comments

I had a funny feeling Pilates was going to be popular with Track and Field athletes one day, along with the Alexander technique. In the personal fitness industry, we've seen the fad go from step classes, spinning bicycles, Tae-Bo, Bikram Yoga, Kettlebells, swiss balls, bosu balls and other "core" … [Read more...] about Yoga, Resistance Stretching, and now Pilates Exercise?

Filed Under: Abs & Core, Coaching, Health & Wellness, Injury Prevention, Recovery, Training, Weight Loss Tagged With: 100 meters, Dara Torres, Mile, Nike, Olympics, speed, Videos

Dara Torres Training Regimen

August 12, 2008 by Jimson Lee 2 Comments

Dana Torres won her 10th career Olympic medal with a silver in the 4x100m freestyle relay. The American quartet of Natalie Coughlin, Lacey Nymeyer, Kara Lynn Joyce and Torres swam 3:34.33, an American record. The Netherlands won the gold in 3:33.76 seconds It's hard to believe her first medal … [Read more...] about Dara Torres Training Regimen

Filed Under: Beijing 2008, Swimming Tagged With: 4x100, Dara Torres, Mile, Olympics, relay, speed, Swimming

The Speedo LZR Racer Swimsuit Bodysuit

July 11, 2008 by Jimson Lee 4 Comments

Yesterday, I wrote about the Nike Swift Suit and Nike Track Spikes. With all the talk about the amazing comeback of Dara Torres, let's take a closer look at those swimsuits. It's hard to imagine a swimmer with more clothes than a track and field athlete. The Speedo LZR Racers Swimmers in … [Read more...] about The Speedo LZR Racer Swimsuit Bodysuit

Filed Under: Beijing 2008, Sport Psychology, Swimming, Training Tagged With: Dara Torres, Nike, Olympics, speed, Swimming, Technology

More on Dara Torres Resistance Stretching Routine

July 8, 2008 by Jimson Lee 4 Comments

Last year, Dara Torres's comeback at the age of 40 was the talk of the swimming world. Now that she has earned a spot on her 5th Olympiad (and let's not forget she retired twice and did not compete in 1996 and 2004) at the age of 41, she will be under the microscope from her Speedo swimsuits, … [Read more...] about More on Dara Torres Resistance Stretching Routine

Filed Under: Book Reviews, Health & Wellness, Injury Prevention, Swimming Tagged With: Dara Torres, Mile, speed, Supplements, Swimming

Dara Torres Featured on ESPN E:60 Torpedo

July 7, 2008 by Jimson Lee Leave a Comment

In case you missed the May 6, 2008 edition of ESPN's E:60 Torpedo, here is a 10 minute video of Dara Torres. In January 2006, Dara Torres "Support Team" included swim coaches Michael Lohberg & Chris Jackson, and Florida Panthers' Strength & Conditioning Andy O'Brien. And of course, her secret … [Read more...] about Dara Torres Featured on ESPN E:60 Torpedo

Filed Under: Health & Wellness, Injury Prevention, Interviews, Masters, Success, Swimming, Videos Tagged With: Dara Torres

Dara Torres – Secrets to Swimming Faster with Age

July 3, 2008 by Jimson Lee 1 Comment

If you are enjoying the recent Track and Field Trials, take a look at the swimming system. To qualify for the 2008 USA Olympic Swim Team, only the top four swimmers in the men's and women's 100m and 200m freestyle, along with the winners of all the other events, automatically qualify for the USA … [Read more...] about Dara Torres – Secrets to Swimming Faster with Age

Filed Under: Injury Prevention, Recovery, Swimming, Training Tagged With: Dara Torres, speed, Swimming

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