In the 2011 "Meeting de Montreuil", Yohan Blake wins the 100 meters in 9.95 seconds but Christophe Lemaître steals the show establishing a new French
Ato Boldon’s – How to Coach the USA 4x100m Relay Pool
How do select and train your 4x100m Relay Pool? How do you make sure the baton gets around the track? Jamaica is in for a tough decision with 7
Track and Field News: 60 meter European Videos
I am putting up 3 videos from a 12 day span for the Men’s 60 meters. There are several reasons for doing this. First, I needed to do
Usain Bolt Penn Relays Video 4×100 meters
Jamaica breaks the Penn Relays and Franklin Field record with a 37.90 victory (was 37.92 set in 2009 by Walter Dix, Travis Padgett, Shawn Crawford,
Justyn Warner – When Athletes Blog their Secrets
It’s common to see athletes become coaches once they retire (i.e. Jon Drummond, Leroy Burrell, and Jimson Lee, just to name a few) but we don’t see
Rome Golden Gala – Behind the Scenes
Here are some of the behind the scenes look at the 2009 Rome IAAF Golden Gala Meet Men’s 400 meters When you have 6 guys at 300 meters with 100 to
