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Yohan Blake

You are here: Home / Archives for Yohan Blake

February 14, 2012

Can Two Bulls Stay in the Same Corral?

In Botswana where Setswana is spoken, there is a famous proverb: Poo, ga di nne pedi mo sakeng. Literally translated, it means: Two bulls can't

Category iconCoaching,  Life & Culture,  Sport Psychology,  Track & Field Tag iconAto Boldon,  Bud Winter,  Yohan Blake

January 16, 2012

Yohan Blake 200 meter splits (Why Blake will Beat Bolt)

I’ve been sitting on this article for months with hesitation.  Here is the preamble on why I never posted it (until today). The problem with

Category iconBeijing 2008,  Coaching,  Featured Story,  Track & Field Tag iconSpeed Reserve,  Yohan Blake

November 1, 2011

Speed Training Tips: The Drills

This is part 2 of the series on Speed Training Tips.  Part 1 discussed choosing to train your strength or weakness.  Truth be told, you need

Category icon40 Yard Dash,  400 meters,  Coaching,  Masters,  Soccer,  Track & Field,  Training Tag iconBud Winter,  Yohan Blake

October 7, 2011

Ethical Cheating or Ergogenic Aids: Coffee and Caffeine

This is part 3 of a multi part series.  Part 1 was the ESPN radio interview. Part 2 looked at the history of Ethical Cheating or Ergogenic Aids

Category iconCoaching,  Health & Wellness,  Marathons,  Sports Nutrition,  Supplements,  Track & Field Tag iconYohan Blake

September 16, 2011

Usain Bolt 9.76 100 meter Video [Brussels Diamond League ]

Usain Bolt had something to prove. With Asafa Powell’s 9.78 World Lead at Lausanne, and Yohan Blake’s recent back-to-back 9.82 100 meters, he wanted

Category iconTrack & Field,  Videos Tag iconYohan Blake

September 16, 2011

Yohan Blake 19.26 200 meter Video [Brussels Diamond League ]

This must be the surprise of the year! Yohan Blake run a 19.26 200 meters at the 2011 Brussels Diamond League meet. The wind was + 0.7, and with a

Category iconTrack & Field,  Videos Tag iconYohan Blake

September 6, 2011

Calculating 4×100 meter Relay Potential

How do you predict a 4×100 meter Relay time? My calculations uses the best 4 times of each athlete from their season best (not personal best),

Category iconCoaching,  Track & Field Tag iconYohan Blake

August 29, 2011

Usain Bolt and Changing the IAAF No False Start Rule

By now, everyone knows the unthinkable happened. That is, a major star getting disqualified at a major event like the Olympics or World

Category iconCoaching,  Track & Field Tag iconYohan Blake

June 10, 2011

Interview with Christophe Lemaître

This interview was taken on June 9, 2011, two days after his 9.96 100 meter National Record at the Montreuil meeting. Q: Christophe, how was your

Category iconInterviews,  Track & Field Tag iconChristophe Lemaitre,  Yohan Blake

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