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You are here: Home / 2014 / Archives for January 2014

Archives for January 2014

Interview with Merlene Ottey – Queen of the Track

January 31, 2014 by Jimson Lee 4 Comments

This is part 8 of the Freelap Friday Five Series, Season Three. To review the past 37 interviews, click here. Part 1 was Jeff Cubos, Chiropractor and Performance Therapist Part 2 was John Godina, World Athletics Center founder & Elite Shot Putter Part 3 was Questions & Answers from … [Read more...] about Interview with Merlene Ottey – Queen of the Track

Filed Under: Coaching, Freelap Friday Five, Interviews, Track & Field, Training Tagged With: Merlene Ottey

SHIN SPLINTS 2014 – What Would You Think?

January 31, 2014 by Jimson Lee 1 Comment

This new series is guest blogged by Doug Logan. Doug Logan is an Adjunct Professor of Sports Management, at New York University. He was the CEO for USATF from 2008 until September 2010. He was also the CEO, President and Commissioner for Major League Soccer from 1995 to 1999.  To read more … [Read more...] about SHIN SPLINTS 2014 – What Would You Think?

Filed Under: Doug Logan, Health & Wellness

7 Tips to a Successful Coach (or Person)

January 31, 2014 by Jimson Lee Leave a Comment

I was watching  John Wooden YouTube video, and there were so many good pointers on coaching and success. Here were some take-home points, with my own commentary for good measure! So to wish everyone a Happy Chinese New Year (Year of the Horse), here are my 7 tips: Never Stop Learning!This was … [Read more...] about 7 Tips to a Successful Coach (or Person)

Filed Under: Coaching, Success, Track & Field

Multi-Events Training Part 4

January 28, 2014 by Jimson Lee Leave a Comment

This article is guest blogged by Eric Broadbent, a certified USA Track and Field Level 2 Coach, Certified Strength & Conditioning Specialist (CSCS), holds USTFCCCA Track & Field Technical Certification, and a USA Weightlifting Sport Performance Coach. First, click here to read Multi-Events … [Read more...] about Multi-Events Training Part 4

Filed Under: Coaching, Track & Field, Training Tagged With: Eric Broadbent

Interview with Dr Jess Greaux, on Rehab and Biomechanics

January 24, 2014 by Jimson Lee Leave a Comment

This is part 7 of the Freelap Friday Five Series, Season Three. To review the past 37 interviews, click here. Part 1 was Jeff Cubos, Chiropractor and Performance Therapist Part 2 was John Godina, World Athletics Center founder & Elite Shot Putter Part 3 was Questions & Answers from … [Read more...] about Interview with Dr Jess Greaux, on Rehab and Biomechanics

Filed Under: Coaching, Freelap Friday Five, Health & Wellness, Injury Prevention, Interviews, Recovery, Training Tagged With: Jessica Greaux

SHIN SPLINTS 2014 – Never Again

January 23, 2014 by Jimson Lee Leave a Comment

This new series is guest blogged by Doug Logan. Doug Logan is an Adjunct Professor of Sports Management, at New York University. He was the CEO for USATF from 2008 until September 2010. He was also the CEO, President and Commissioner for Major League Soccer from 1995 to 1999.  To read more … [Read more...] about SHIN SPLINTS 2014 – Never Again

Filed Under: Commentary, Doug Logan, Health & Wellness

What is the Drive Phase in Sprinting? PART 3

January 22, 2014 by Jimson Lee 1 Comment

This guest blog was written by Adarian Barr, Assistant Track Coach, Jump/Hurdles/Multi-events at the University of North Carolina in Pembroke. To read Adarian’s past articles, click here as well asmy Freelap Friday Five with him. Make sure you read Part 1 in What is the Drive Phase in … [Read more...] about What is the Drive Phase in Sprinting? PART 3

Filed Under: Coaching, Track & Field, Training Tagged With: Adarian Barr

Multi-Events Training Part 3

January 21, 2014 by Jimson Lee Leave a Comment

This article is guest blogged by Eric Broadbent, a certified USA Track and Field Level 2 Coach, Certified Strength & Conditioning Specialist (CSCS), holds USTFCCCA Track & Field Technical Certification, and a USA Weightlifting Sport Performance Coach. First, click here to read Multi-Events … [Read more...] about Multi-Events Training Part 3

Filed Under: Coaching, Track & Field, Training Tagged With: Eric Broadbent

Interview with Gabe Sanders – Boston University

January 17, 2014 by Jimson Lee 1 Comment

This is part 6 of the Freelap Friday Five Series, Season Three. To review the past 37 interviews, click here. Part 1 was Jeff Cubos, Chiropractor and Performance Therapist Part 2 was John Godina, World Athletics Center founder & Elite Shot Putter Part 3 was Questions & Answers from … [Read more...] about Interview with Gabe Sanders – Boston University

Filed Under: 400 meters, Coaching, Freelap Friday Five, Interviews, Track & Field, Training

SHIN SPLINTS 2014 – Rabbit Food

January 16, 2014 by Jimson Lee 2 Comments

This new series is guest blogged by Doug Logan. Doug Logan is an Adjunct Professor of Sports Management, at New York University. He was the CEO for USATF from 2008 until September 2010. He was also the CEO, President and Commissioner for Major League Soccer from 1995 to 1999.  To read more … [Read more...] about SHIN SPLINTS 2014 – Rabbit Food

Filed Under: Doug Logan, Life & Culture

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