This is part 8 of the Freelap Friday Five Series, Season Three. To review the past 37 interviews, click here. Part 1 was Jeff Cubos, Chiropractor and Performance Therapist Part 2 was John Godina, World Athletics Center founder & Elite Shot Putter Part 3 was Questions & Answers from … [Read more...] about Interview with Merlene Ottey – Queen of the Track
Archives for January 2014
SHIN SPLINTS 2014 – What Would You Think?
This new series is guest blogged by Doug Logan. Doug Logan is an Adjunct Professor of Sports Management, at New York University. He was the CEO for USATF from 2008 until September 2010. He was also the CEO, President and Commissioner for Major League Soccer from 1995 to 1999. To read more … [Read more...] about SHIN SPLINTS 2014 – What Would You Think?
7 Tips to a Successful Coach (or Person)
I was watching John Wooden YouTube video, and there were so many good pointers on coaching and success. Here were some take-home points, with my own commentary for good measure! So to wish everyone a Happy Chinese New Year (Year of the Horse), here are my 7 tips: Never Stop Learning!This was … [Read more...] about 7 Tips to a Successful Coach (or Person)
Multi-Events Training Part 4
This article is guest blogged by Eric Broadbent, a certified USA Track and Field Level 2 Coach, Certified Strength & Conditioning Specialist (CSCS), holds USTFCCCA Track & Field Technical Certification, and a USA Weightlifting Sport Performance Coach. First, click here to read Multi-Events … [Read more...] about Multi-Events Training Part 4
Interview with Dr Jess Greaux, on Rehab and Biomechanics
This is part 7 of the Freelap Friday Five Series, Season Three. To review the past 37 interviews, click here. Part 1 was Jeff Cubos, Chiropractor and Performance Therapist Part 2 was John Godina, World Athletics Center founder & Elite Shot Putter Part 3 was Questions & Answers from … [Read more...] about Interview with Dr Jess Greaux, on Rehab and Biomechanics
SHIN SPLINTS 2014 – Never Again
This new series is guest blogged by Doug Logan. Doug Logan is an Adjunct Professor of Sports Management, at New York University. He was the CEO for USATF from 2008 until September 2010. He was also the CEO, President and Commissioner for Major League Soccer from 1995 to 1999. To read more … [Read more...] about SHIN SPLINTS 2014 – Never Again
What is the Drive Phase in Sprinting? PART 3
This guest blog was written by Adarian Barr, Assistant Track Coach, Jump/Hurdles/Multi-events at the University of North Carolina in Pembroke. To read Adarian’s past articles, click here as well asmy Freelap Friday Five with him. Make sure you read Part 1 in What is the Drive Phase in … [Read more...] about What is the Drive Phase in Sprinting? PART 3
Multi-Events Training Part 3
This article is guest blogged by Eric Broadbent, a certified USA Track and Field Level 2 Coach, Certified Strength & Conditioning Specialist (CSCS), holds USTFCCCA Track & Field Technical Certification, and a USA Weightlifting Sport Performance Coach. First, click here to read Multi-Events … [Read more...] about Multi-Events Training Part 3
Interview with Gabe Sanders – Boston University
This is part 6 of the Freelap Friday Five Series, Season Three. To review the past 37 interviews, click here. Part 1 was Jeff Cubos, Chiropractor and Performance Therapist Part 2 was John Godina, World Athletics Center founder & Elite Shot Putter Part 3 was Questions & Answers from … [Read more...] about Interview with Gabe Sanders – Boston University
SHIN SPLINTS 2014 – Rabbit Food
This new series is guest blogged by Doug Logan. Doug Logan is an Adjunct Professor of Sports Management, at New York University. He was the CEO for USATF from 2008 until September 2010. He was also the CEO, President and Commissioner for Major League Soccer from 1995 to 1999. To read more … [Read more...] about SHIN SPLINTS 2014 – Rabbit Food









