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Alicia Weber

You are here: Home / Archives for Alicia Weber

January 19, 2012

What is the World Record for the Plank?

At SpeedEndurance, I like to cover strength endurance just for fun. One of the popular articles on this Blog is my former training partner Matt

Category iconAbs & Core,  Fitness Testing,  Training Tag iconAlicia Weber

June 3, 2011

How to Do 100 Pushups in-a-row and Why It’s Important

I’ve been following the exploits of superhuman Alicia Weber for a while now.  I interviewed her back in 2009 (see Part 1 and Part 2).  If you want to

Category iconFitness Testing,  Training Tag iconAlicia Weber

October 8, 2010

6 World Records in 45 Minutes

Everyone remembers Jesse Owens. Other than 4 Gold medals at the same Olympics (and putting Hitler to shame), his next claim to fame was 4 or 6 world

Category iconFitness Testing,  Training Tag iconAlicia Weber

June 29, 2010

Interview with World Record Holder Alicia Weber

A long time ago, I set a club record for the 500m ERG Concept II indoor rowing.  It was 1:27 of pure hell.  Basically I broke the race plan

Category iconFitness Testing,  Interviews Tag iconAlicia Weber

April 28, 2010

Why Am I Fat? Here is the Simple Answer

In the last 40 years, obesity, and in particular child obesity has increased at an alarming rate in the United States. The USDA Economic Research

Category iconHealth & Wellness,  Sports Nutrition,  Supplements,  Weight Loss Tag iconAlicia Weber,  fast food,  Fat,  Omega 3,  Protein

August 2, 2009

Interview with Alicia Weber – Part 2

Matt Bogdanowicz’s is a sub-Masters middle distance runner who set WR for 1 minute pull-ups (46), 1 hour pull-ups (522), 30 minute pull-ups (433 set

Category iconFitness Testing,  Health & Wellness,  Interviews,  Supplements,  Training Tag iconAlicia Weber,  Basketball,  Mile,  Omega 3,  Protein,  speed

July 31, 2009

Move over Matt Bogdanowicz, here comes Alicia Weber!

When Speedendurance covered Matt Bogdanowicz’s World Record attempts, a lot of you were wondering who set the equivalent WR for a women? As you know,

Category icon800m-Mile,  Featured Story,  Fitness Testing,  Health & Wellness,  Interviews Tag iconAlicia Weber,  Mile,  Olympics,  speed,  Swimming

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