Maurice Wilson: Sprinting the Jamaican Way: Drills for Speed and Technique (DVD) This is part 2 of a 3 part series in reviewing Maurice Wilson’s 3 DVD set on Jamaican sprinting. Part 1 can be found here. Maurice Wilson’s resume is impressive: Jamaican National Track & Field Team … [Read more...] about Maurice Wilson: Sprinting the Jamaican Way: Drills for Speed and Technique (DVD)
speed training
Happy Birthday! Win a Copy of Complete Speed Training for Sprinters
Speedendurance.com went live on Monday, May 21, 2007. That was Victoria Day in Canada (or La fête de Dollard-des-Ormeaux in Quebec). So this weekend marks the three year anniversary. This site has helped hundreds of athletes and coaches achieve personal bests, seasons bests, and Masters “age … [Read more...] about Happy Birthday! Win a Copy of Complete Speed Training for Sprinters
