Maurice Wilson: Sprinting the Jamaican Way: Drills for Speed and Technique (DVD) This is part 2 of a 3 part series in reviewing Maurice Wilson’s 3
Happy Birthday! Win a Copy of Complete Speed Training for Sprinters
Speedendurance.com went live on Monday, May 21, 2007. That was Victoria Day in Canada (or La fête de Dollard-des-Ormeaux in Quebec). So this