I’ll get to the point. 400 meter supremacy is cyclical, and it’s a very exclusive club. Forget about the first white man to run 100 meters under
How to Settle the Allyson Felix, Jeneba Tarmoh Tie-Breaker
Here is how I would settle the Allyson Felix, Jeneba Tarmoh 100 meter Photo Finish. Back in 2004, I proposed a rule on how to settle a tie-breaker on
New Innovations in Track and Field
If we are going to succeed in having Track and Field as the number one sport again, we have to change a few things. First, we have to make it more TV
Your Behavior Matters, On and Off the Track
The purpose of this article is to remind you the rules have changed on how you conduct yourself outside the track. When I was competing for McGill
Do L-Arginine Supplements (Nitric Oxide) Work?
Last fall, I started a series on erogenic aids after being a guest on ESPN The Ticket radio show. The big question is how do you define “cheating”
Lee Evans: A Plea for Help
If you are a reader of SpeedEndurance, you don't need a reminder of who Lee Evans is. On the Track side, he is a 2-time Gold medalist from the 1968
My Christmas Message, and Thanks to 7 Special People
2011 has been a strange year starting with massive Flooding worldwide and then the Occupy <insert keyword here> movements. 2011 is also a very
Secret to your PR is only 6 inches: the Gap between your Ears
I was going to leave the second half of the title off, and simply call it, “The Secret to your PR is only 6 inches”. But that would cause a
Armin Hary and the Famous 10.0 sec 100m World Record
Here is a great article from Läufer des Jahrhunderts - Die atemberaubende Karriere des Armin Hary - 14) 1960 – Hary, strahlende Nummer 1 - GIPFELTÄNZE
