I want to congratulate Wallace Spearmon on his last minute victory at the Manchester Great City Games 150 meters. Walter Dix pulled out at the
Can Tyson Gay Break Usain Bolt’s 150m WR in Manchester?
It all started in 2009 when Usain Bolt broke the 150 meter record in 14.35 with splits found here. Prior to this, the unofficial “world best”
150 Meter Fly Time to Project your 400 Meters
Can you use your 150 meter fly time in practice to determine your 400 meter performance? A 150 fly is simply running 160 meters and timing the
Usain Bolt Splits at Manchester 150
By now, the world has watched and digested the video footage from the great Manchester 150. The splits en route were 9.90 for the first 100 meters,
Usain Bolt to Run 150 meter Street Race in Manchester
Shades of Donovan Bailey and Michael Johnson. Back in 1997 when they contested the dual race, my initial thoughts were the track dimensions and
Speedendurance.com challenges John Chow to 150 meter match race
Rumour has it that John Chow once held the 100m high school record. Who is John Chow? John Chow dot Com is a blog that helps you make money. If
