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reaction time

You are here: Home / Archives for reaction time

March 21, 2011

How to Improve your 100 meter Start: Quickness vs. Powerful?

I just completed the first draft for the updated Bud Winter book The Rocket Sprint Start. The original version was from 1964, so I think a new version

Category iconCoaching,  Track & Field Tag iconBud Winter,  reaction time,  Starting Blocks

March 2, 2010

Changing the IAAF Reaction Time Rule (Part 2)

Yesterday’s article on Armin Hary and other “False start incidents” prompted a more in depth look at the 0.100 second (or 100 milliseconds) reaction

Category iconTechnology,  Track & Field Tag icon100 meters,  reaction time

March 1, 2010

Armin Hary and the IAAF Reaction Time Rule (Part 1)

“The start “ has been the center of controversy since the beginning of Track and Field. Over 50 years ago, it was Armin Hary of Germany and his

Category iconCoaching,  Olympic History,  Track & Field Tag icon100 meters,  Armin Hary,  reaction time,  Rocket Sprint Start,  Rome 1960

November 30, 2008

Reaction Time, Usain Bolt and the Pareto 80-20 Rule

The 100 meters can be broken down into 3 parts: reaction time, acceleration to top speed, speed endurance, If you take Usain Bolt's 9.69

Category iconCoaching,  Featured Story,  Track & Field,  Training Tag icon100 meters,  7 seconds,  power speed,  reaction time,  rhythm,  speed,  speed endurance,  sprinter,  time acceleration,  top speed,  velocity,  WMA2007

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