Timing is everything. Can you really peak 2 or 3 times a year? More recently, Jeremy Warnier’s 2004 season come to mind with his victories at the
Reaction Time, Usain Bolt and the Pareto 80-20 Rule
The 100 meters can be broken down into 3 parts: reaction time, acceleration to top speed, speed endurance, If you take Usain Bolt's 9.69
WMA2007 4x400m M40 Silver Medal, Canadian Record
This video is part of the series 2007 Year in Review. Team Canada's Christain Lemassif, Malik Crepsac, Paul Osland and Michael Sherar "won" the
World Masters Athletics 2007 – M40 200 meters Heat 12
When you have over 81 entrants, 4 qualifying rounds are required by the IAAF. With 89 declared competitors, we had 12 heats where the top 3 places
World Masters Athletics 2007 – M40 200 meters Heat 11
When you have over 81 entrants, 4 qualifying rounds are required by the IAAF. With 89 declared competitors, we had 12 heats where the top 3 places
World Masters Athletics 2007 – M40 200 meters Heat 10
It's starting to get late into the evening. Almost an hour has passed since the first heat, and the Quarter finals are 90 minutes away. The 200
World Masters Athletics 2007 – M40 200 meters Heat 9
When you have over 81 entrants, 4 qualifying rounds are required by the IAAF. With 89 declared competitors, we had 12 heats where the top 3 places
World Masters Athletics 2007 – M40 200 meters Heat 8
When you have over 81 entrants, 4 qualifying rounds are required by the IAAF. With 89 declared competitors, we had 12 heats where the top 3 places
World Masters Athletics 2007 – M40 200 meters Heat 7
12 Heats is a lot of heats when they are spaced 5 minutes apart. When you have over 81 entrants, 4 qualifying rounds are required by the IAAF.
