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You are here: Home / Archives for WMA2007

WMA2007

Speed and the Masters Sprinter

June 16, 2009 by Jimson Lee 1 Comment

Speed decreases with age.  That's a fact of life.  Check the World Records in different age groups if you don’t believe me. I call it "The Law of Attrition". I used a random sample of the 2007 WMA results in Ricionne, using the M40 – M65 5 year age groups as my sample pool: … [Read more...] about Speed and the Masters Sprinter

Filed Under: Coaching, Featured Story, Injury Prevention, Masters, Recovery, Track & Field, WMA2007 Tagged With: 100 meters, 4x100, relay, speed, speed endurance, Supplements, Usain Bolt

WMA2009 Timetable – Scheduling the 200m and 400m

March 11, 2009 by Jimson Lee 1 Comment

I am very please to see the schedule for the upcoming 2009 World Masters Athletics. In the qualifying rounds, how you place in your race guarantees your spot in the next round, but your time guarantees your lane assignment. The fastest qualifying times are assigned Lanes 3, 4, 5, 6 and the slower … [Read more...] about WMA2009 Timetable – Scheduling the 200m and 400m

Filed Under: 400 meters, Featured Story, Masters, Track & Field, WMA2007 Tagged With: 200 meters, Michael Johnson, Olympics

WMA2007 4x400m M40 Silver Medal, Canadian Record

January 4, 2008 by Jimson Lee 1 Comment

This video is part of the series 2007 Year in Review. Team Canada's Christain Lemassif, Malik Crepsac, Paul Osland and Michael Sherar "won" the silver medal in the 4x400m by 0.66 seconds at the 2007 World Masters Athletics in Ricionne, Italy. Team Canada ran uncontested in the first heat in … [Read more...] about WMA2007 4x400m M40 Silver Medal, Canadian Record

Filed Under: 400 meters, Masters, Track & Field, Videos, WMA2007 Tagged With: 4x400, relay, speed, WMA2007

World Masters Athletics 2007 – M40 200 meters Heat 12

December 7, 2007 by Jimson Lee Leave a Comment

When you have over 81 entrants, 4 qualifying rounds are required by the IAAF. With 89 declared competitors, we had 12 heats where the top 3 places and 4 fastest times (i.e. "3P4T") advanced to the Quarter-Final round of 40 athletes. You can simply click the image below (FLV version, browser … [Read more...] about World Masters Athletics 2007 – M40 200 meters Heat 12

Filed Under: Track & Field, Videos, WMA2007 Tagged With: 100 meters, 200 meters, speed, WMA2007

World Masters Athletics 2007 – M40 200 meters Heat 11

December 6, 2007 by Jimson Lee Leave a Comment

When you have over 81 entrants, 4 qualifying rounds are required by the IAAF. With 89 declared competitors, we had 12 heats where the top 3 places and 4 fastest times (i.e. "3P4T") advanced to the Quarter-Final round of 40 athletes. You can simply click the image below (FLV version, browser … [Read more...] about World Masters Athletics 2007 – M40 200 meters Heat 11

Filed Under: Track & Field, Videos, WMA2007 Tagged With: 200 meters, speed, WMA2007

World Masters Athletics 2007 – M40 200 meters Heat 10

December 5, 2007 by Jimson Lee Leave a Comment

It's starting to get late into the evening. Almost an hour has passed since the first heat, and the Quarter finals are 90 minutes away. The 200 meters have been going on all day starting with the women's group from oldest to youngest. The only group remaining is the M35-39 age group. When you … [Read more...] about World Masters Athletics 2007 – M40 200 meters Heat 10

Filed Under: Track & Field, Videos, WMA2007 Tagged With: 200 meters, speed, WMA2007

World Masters Athletics 2007 – M40 200 meters Heat 9

December 5, 2007 by Jimson Lee Leave a Comment

When you have over 81 entrants, 4 qualifying rounds are required by the IAAF. With 89 declared competitors, we had 12 heats where the top 3 places and 4 fastest times (i.e. "3P4T") advanced to the Quarter-Final round of 40 athletes. You can simply click the image below (FLV version, browser … [Read more...] about World Masters Athletics 2007 – M40 200 meters Heat 9

Filed Under: Track & Field, Videos, WMA2007 Tagged With: 200 meters, speed, WMA2007

Online Registrations are Open at European Masters Games 2008

December 3, 2007 by Jimson Lee 2 Comments

What are the European Masters Games (EMG)? Like the World Masters Games (WMG) vs. the World Masters Athletics (WMA formerly WAVA), the WMG hosts other sports whereas the WMA strictly Athletics or Track and Field. Both are held on odd years which is really too bad. I wouldn't mind alternating … [Read more...] about Online Registrations are Open at European Masters Games 2008

Filed Under: Masters, Track & Field, WMA2007

World Masters Athletics 2007 – M40 200 meters Heat 8

November 30, 2007 by Jimson Lee Leave a Comment

When you have over 81 entrants, 4 qualifying rounds are required by the IAAF. With 89 declared competitors, we had 12 heats where the top 3 places and 4 fastest times (i.e. "3P4T") advanced to the Quarter-Final round of 40 athletes. You can simply click the image below (FLV version, browser … [Read more...] about World Masters Athletics 2007 – M40 200 meters Heat 8

Filed Under: Track & Field, Weight Loss, WMA2007 Tagged With: 200 meters, speed, WMA2007

World Masters Athletics 2007 – M40 200 meters Heat 7

November 29, 2007 by Jimson Lee Leave a Comment

12 Heats is a lot of heats when they are spaced 5 minutes apart. When you have over 81 entrants, 4 qualifying rounds are required by the IAAF. With 89 declared competitors, we had 12 heats where the top 3 places and 4 fastest times (i.e. "3P4T") advanced to the Quarter-Final round of 40 … [Read more...] about World Masters Athletics 2007 – M40 200 meters Heat 7

Filed Under: Track & Field, Videos, WMA2007 Tagged With: 200 meters, speed, WMA2007

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