There’s a reason why the October Issue of Men's Health is pictured below. (Thanks to Divinio A. for pointing it out) Here is a snippet of the
Clarification on Fastest Recorded 10 meter Split
Time for some clarifications on last week's article On Top End Speed and Speed Endurance. In the article Usain Bolt 100m 10 meter Splits and Speed
15 Tips to Increase Vertical Jump with Plyometric Exercises
The vertical jump is one of many tests performed at the Football Combine. The following speed, power and explosive tests are as follows: 40 yard
Is Bolt the Greatest Athlete Today?
Is Bolt the Greatest Athlete Today? He may not be a decathlete, but Usain “Lightening” Bolt is hands-down the top male athlete in professional
Reaction Time, Usain Bolt and the Pareto 80-20 Rule
The 100 meters can be broken down into 3 parts: reaction time, acceleration to top speed, speed endurance, If you take Usain Bolt's 9.69
