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Electrical Muscle Stimulation

You are here: Home / Archives for Electrical Muscle Stimulation

October 12, 2012

What to Do If You Miss a Workout

Another question from the mailbag (actually my Email InBox, but mailbag just sounds sexy): Q: Coach, what do I do if I miss a workout? Answer:

Category iconHealth & Wellness,  Recovery,  Track & Field,  Training Tag iconActive Recovery,  Electrical Muscle Stimulation

July 14, 2012

Rugby Training Challenges: Using EMS for Players’ Conditioning

This is Part 3 of a 3 part series, written by Ovidiu Octav Florea. He is a Rugby coach and Rugby fitness coach in Canada, France, and Romania. He

Category iconCoaching,  Other Sports,  Training Tag iconElectrical Muscle Stimulation,  Ovidiu Octav Florea,  Rugby

July 7, 2012

Rugby Training Challenges: How EMS should be considered

This is Part 2 of a 3 part series, written by Ovidiu Octav Florea.  He is a Rugby coach and Rugby fitness coach in Canada, France, and

Category iconCoaching,  Other Sports,  Training Tag iconElectrical Muscle Stimulation,  Ovidiu Octav Florea,  Rugby

May 7, 2012

Electrical Muscle Stimulation (EMS) for Speed, Rugby

This is Part 5 of the series on Electrical Muscle Stimulation (EMS).  Part 1 was Electrical Muscle Stimulation Benefits with Derek Hansen

Category iconCoaching,  Interviews,  Other Sports,  Track & Field,  Training Tag iconElectrical Muscle Stimulation,  Rugby

May 3, 2012

Other Uses of the Globus SpeedCoach EMS

This is Part 4 of the series on Electrical Muscle Stimulation (EMS).  Part 1 was Electrical Muscle Stimulation Benefits with Derek Hansen writing

Category iconCoaching,  Injury Prevention,  Recovery,  Track & Field,  Training Tag iconActive Recovery,  Electrical Muscle Stimulation,  James Smith

April 19, 2012

How to Use Electrical Muscle Stimulation (EMS) with Training

Despite the tremendous potential advantages of Electrical Muscle Stimulation, one of the big surprises from my recent trip to ESPN Wide World of

Category iconCoaching,  Recovery,  Track & Field,  Training,  Weight Training Tag iconElectrical Muscle Stimulation

March 6, 2012

Electrical Muscle Stimulation (EMS) Research Review

Sprint swimming is like the 200 or 400 meters. The 50m freestyle sprint has the same energy cost of a 200m Track & Field sprint.  Same with 100m

Category iconCoaching,  Injury Prevention,  Recovery,  Swimming,  Technology,  Track & Field,  Training,  Weight Training Tag iconElectrical Muscle Stimulation

Globus Electrical Muscle Stimulation Premium Sport Unit

November 23, 2011

Electrical Muscle Stimulation Benefits (EMS or NMES)

Its benefits are numerous: Electrical Muscle Stimulation (EMS), also known as Neuromuscular Electrical Stimulation (NMES), or simply

Category iconAbs & Core,  Injury Prevention,  Recovery,  Track & Field,  Training Tag iconElectrical Muscle Stimulation

March 30, 2009

Product Review: Globus Premium Sport Plus Electronic Muscle Stimulator

This article was guest blogged by Derek M. Hansen of Running Mechanics.com. Derek is also the Head Coach of our Metro Athletic Club. Having used

Category iconCoaching,  Featured Story,  Health & Wellness,  Injury Prevention,  Promotions,  Recovery,  Technology Tag iconActive Recovery,  Basketball,  Derek Hansen,  Electrical Muscle Stimulation,  speed,  Sports Nutrition,  Swimming,  Technology

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