WHEN: Sunday, 01 January 2012 at 15:00 - Saturday, 07 January 2012 at 20:00 WHERE: USOC Olympic Training Center - Chula Vista, California Cost:
Key Performance Indicators for the Men’s 110m Hurdles
This article is guest blogged by Carl Valle, USATF II The technical demands of the 110m hurdles are often looked at visually from a mechanics
400 meter Hurdle Training: Sprint Performance Factors (Part 3)
This 3 part series article is guest blogged by Jim Hiserman, author of the books Program Design Method for Sprints & Hurdle Training and Strength
400 meter Hurdle Training: The 3 Group Types (Part 2)
This 3 part series article is guest blogged by Jim Hiserman, author of the books Program Design Method for Sprints & Hurdle Training and Strength
400 meter Hurdle Training: Identifying Potential Athletes (Part 1)
This 3 part series article is guest blogged by Jim Hiserman, author of the books Program Design Method for Sprints & Hurdle Training and Strength
Any Good 400 meter Hurdle Workouts out there?
This is a follow-up to the article Estimating 400 meter Hurdles Potential. There are so many social media sites out there, it’s hard to keep up to
Hurdling for Young Athletes
Written by Graham Knight, courtesy of UK Athletics The Sprint and 400m Hurdles events are the most technically demanding single events in the track
Estimating 400 meter Hurdles Potential
When I wrote about When Athletes Hit a Plateau – Change Distance or Change Training?, the thought of converting a 400 meter sprinter to a 400 meter
Maurice Wilson: Sprinting the Jamaican Way: Relay Technique, Drills & Strategies (DVD)
Maurice Wilson: Sprinting the Jamaican Way: Relay Technique, Drills & Strategies (DVD) This is part 3 of a 3 part series in reviewing Maurice
