• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Click here to download the  free ebook of Alberto Juantorena’s  detailed training workouts leading up to the 1976 Montreal Olympics

SpeedEndurance.com

Success in Track & Field ... and Life

  • Home
    • About
    • Contact
  • Track & Field
    • 400 meters
    • 800m & Mile
    • 1/2 & Full Marathons
    • Long & Triple Jump
    • Hurdles
  • Training
    • Weight Training
    • Abs & Core
    • Injury Prevention
    • Shoes & Spikes
    • Masters
  • Coaching
    • Freelap Friday Five
    • Interviews
    • Sports Nutrition
    • Sport Psychology
  • Archives
  • Shop
    • My account
    • Checkout
    • Basket

Hurdles

You are here: Home / Archives for Track & Field / Hurdles

March 30, 2012

100m Hurdles: It’s about Flight time (& Speed), not Ground Contact

Two years ago, I wrote about how the Women’s world records were almost impossible to break with the exception of the recent additions of the Pole

Category iconCoaching,  Hurdles,  Track & Field,  Training

February 23, 2012

Jeshua Anderson Training Talk [INTERVIEW]

400m hurdler Jeshua Anderson is a 3 Time NCAA Champion from Washington State University.  He is also the 2011 US Outdoor Champ where he

Category icon400 meters,  Coaching,  Hurdles,  Interviews,  Track & Field Tag iconJeshua Anderson

November 16, 2011

High School Hurdle Training Videos (and Masters, too)

Coaching the hurdles is easy, right? Track and Field, or Athletics to the rest of the world, is a relatively easy sport to coach and to

Category iconCoaching,  Hurdles,  Masters,  Promotions,  Track & Field,  Training Tag iconTony Veney

October 21, 2011

2012 USATF & IAAF Academy for Sprints and Hurdles

WHEN: Sunday, 01 January 2012 at 15:00 - Saturday, 07 January 2012 at 20:00 WHERE: USOC Olympic Training Center - Chula Vista, California Cost:

Category iconCoaching,  Events & Conferences,  Hurdles,  Track & Field,  Training

August 24, 2011

Key Performance Indicators for the Men’s 110m Hurdles

This article is guest blogged by Carl Valle, USATF II The technical demands of the 110m hurdles are often looked at visually from a mechanics

Category iconCoaching,  Hurdles,  Track & Field,  Training Tag iconCarl Valle,  Freelap

August 23, 2011

400 meter Hurdle Training: Sprint Performance Factors (Part 3)

This 3 part series article is guest blogged by Jim Hiserman, author of the books Program Design Method for Sprints & Hurdle Training and Strength

Category icon400 meters,  Coaching,  Hurdles,  Track & Field,  Training Tag iconJim Hiserman

August 16, 2011

400 meter Hurdle Training: The 3 Group Types (Part 2)

This 3 part series article is guest blogged by Jim Hiserman, author of the books Program Design Method for Sprints & Hurdle Training and Strength

Category icon400 meters,  Coaching,  Hurdles,  Track & Field,  Training Tag iconJim Hiserman

August 9, 2011

400 meter Hurdle Training: Identifying Potential Athletes (Part 1)

This 3 part series article is guest blogged by Jim Hiserman, author of the books Program Design Method for Sprints & Hurdle Training and Strength

Category icon400 meters,  Coaching,  Hurdles,  Track & Field,  Training Tag iconJim Hiserman

Any Good 400 meter Hurdle Workouts out there?

April 20, 2011

Any Good 400 meter Hurdle Workouts out there?

This is a follow-up to the article Estimating 400 meter Hurdles Potential. There are so many social media sites out there, it’s hard to keep up to

Category icon400 meters,  Coaching,  Hurdles,  Track & Field,  Training

  • « Go to Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Go to page 6
  • Go to page 7
  • Go to Next Page »

Primary Sidebar

Recommended

https://www.youtube.com/watch?v=0xbs-aWxyLk

Shop Our Store

  • Bud Winter (9)
  • Championship Productions (6)
  • Clyde Hart (2)
  • Derek Hansen (1)
  • Electrical Muscle Stimulation (2)
  • Jim Hiserman (6)
  • Jimson Lee (4)
  • Uncategorised (0)

Articles by Category

Products

  • Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes $42.99 $39.99
  • Private Coaching - Monthly Plan $600.00 $525.00
  • Jim Hiserman-Developing-Distance-Runnersv2 Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture $34.95 $29.95
  • Feed-the-Cats-Clinic-3-Pack-701 'Feed the Cats' Clinic 3-Pack $64.99
  • Tony Holler's Feed the Cats": A Complete Sprint Training Program Tony Holler's "Feed the Cats" Complete Sprint Training Program $49.99
  • Bud Winter and Speed City presents Arthur Lydiard 509x716 Bud Winter & Arthur Lydiard MP3 [Download only] $9.99

RECENT POSTS

  • Oregon22 Coaches Club now Online
  • IFAC 2022: The Return of In-Person Conferences (with Virtual option)
  • Here is our 400m Discussion Recording… over 2 Hours Long
  • The Best Free Coaching Book – post Beijing 2022 Olympics
  • The Ultimate 400m Track Webinar for Coaches & Athletes
  • NACAC Athletics Coaching Science Series 2022
  • Top Six 400m Predictor Workouts (Number 4 is my Favourite)
  • Best 6 Podcasts for 2021 (and Beyond)
  • Why Karsten Warholm’s 45.94 400mH WR is my Highlight of 2021
  • Sprinting: 10 Research Articles for Effective Sprint Training [Part 23]

Copyright © 2023. SpeedEndurance.com is owned and operated by Aryta Ltd. Privacy Policy | Cookie Policy
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
View preferences
{title} {title} {title}