Two years ago, I wrote about how the Women’s world records were almost impossible to break with the exception of the recent additions of the Pole
Jeshua Anderson Training Talk [INTERVIEW]
400m hurdler Jeshua Anderson is a 3 Time NCAA Champion from Washington State University. He is also the 2011 US Outdoor Champ where he
High School Hurdle Training Videos (and Masters, too)
Coaching the hurdles is easy, right? Track and Field, or Athletics to the rest of the world, is a relatively easy sport to coach and to
2012 USATF & IAAF Academy for Sprints and Hurdles
WHEN: Sunday, 01 January 2012 at 15:00 - Saturday, 07 January 2012 at 20:00 WHERE: USOC Olympic Training Center - Chula Vista, California Cost:
Key Performance Indicators for the Men’s 110m Hurdles
This article is guest blogged by Carl Valle, USATF II The technical demands of the 110m hurdles are often looked at visually from a mechanics
400 meter Hurdle Training: Sprint Performance Factors (Part 3)
This 3 part series article is guest blogged by Jim Hiserman, author of the books Program Design Method for Sprints & Hurdle Training and Strength
400 meter Hurdle Training: The 3 Group Types (Part 2)
This 3 part series article is guest blogged by Jim Hiserman, author of the books Program Design Method for Sprints & Hurdle Training and Strength
400 meter Hurdle Training: Identifying Potential Athletes (Part 1)
This 3 part series article is guest blogged by Jim Hiserman, author of the books Program Design Method for Sprints & Hurdle Training and Strength
Any Good 400 meter Hurdle Workouts out there?
This is a follow-up to the article Estimating 400 meter Hurdles Potential. There are so many social media sites out there, it’s hard to keep up to
