I came across an old newspaper clipping from The Times' Feb 26, 2004 edition. They compared the diets of Darren Campbell vs. Peter Radford, and the
Dan Pfaff – Alternate Methods for Developing Strength, Power and Mobility
The Canadian Athletics Coaching Center has a wealth of free coaching articles, including a great article I referenced on Valeri Borzov's mental
Joe Sarti presents – Your Life Without Limits
Joe Sarti is a contributing writer for Speedendurance, and was an Assistant Instructor for Dragondoor's Kettlebell Certification Joe Sarti presents
Olympic 400 meters Prediction Contest
The good folks at Athletes Acceleration have donated a monster prize package for anyone predicting the correct medal winners in the 2008 Olympic Men's
Omega 3-6-9 for Weight Management
This article was guest blogged by Ivan S. Pullicino, B.Pharm. (Hons.) M.Sc. Omega 3-6-9 for weight management: A Cardiosterol
Nutrition for Recovery – Post Workout Drink Controversy
I'll ask the question: What is the best Post Workout Drink for Nutrition and Recovery? Specifically, what should the ratio of protein and
Essential Fatty Acids and Fish Oil Benefits and Risks
This is Part 1 of a 2 Part series. When reading fish oil supplement labels: Make sure the type of fish from which the fish oil is extracted is
Complete Guide to Essential Fatty Acids and Fish Oil
This article was guest blogged by Mitch Pellecchia of VitaCost.com who wrote Complete Guide to Protein Powder Supplements, A Guide to Vitamin B12
The 12 Commandments to Better Health and Wellness
This article is guest blogged by Joe Sarti. Joe blogged recently on the topic of Nutrition and Kettlebell Training to Improve Your 40 Yard Dash
