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Sports Nutrition

You are here: Home / Archives for Sports Nutrition

January 19, 2009

What is the Best Protein Recovery Drink for Sprinters?

Q&A with Lyle McDonald, author of The Protein Book This question is aimed particularly for sprinters who also do a moderate amount of weight

Category iconHealth & Wellness,  Interviews,  Sports Nutrition,  Supplements,  Track & Field Tag iconLyle McDonald,  Protein,  speed,  Sports Nutrition

January 15, 2009

2009 BC Strength Fitness and Conditioning Conference

Focus on Recovery, Regeneration and Rehabilitation Our Head Coach, Derek Hansen, will be hosting a Conference on March 7th, 2009 in Vancouver, BC

Category iconCoaching,  Events & Conferences,  Health & Wellness,  Recovery,  Sports Nutrition,  Supplements,  Training Tag iconDerek Hansen,  Olympics,  Protein,  speed,  Sports Nutrition,  Swimming,  Technology

January 14, 2009

The Dirty Side of Sports – WIN High Performance Sport Detergent

Category iconTraining,  Witty Tag iconAdidas,  Mile,  Nike,  Olympics,  speed,  Sports Nutrition

January 8, 2009

PODCAST – John Berardi – Sports Nutrition On The Go

If you have been to other sports forums and websites, you've probably come across the name John Berardi. I heard of Dr. Berardi in 2002 while he was

Category iconFeatured Story,  Health & Wellness,  Podcasts,  Sports Nutrition,  Supplements Tag iconPodcast,  speed,  Sports Nutrition,  Supplements

December 8, 2008

Tart Cherry Juice Benefits – The Next Health Antioxidant?

I'm a firm believer in a simple post-workout protein drink spiked with 5 or 10 grams of Glutamine after a hard workout. I even recommend this to my

Category iconFeatured Story,  Health & Wellness,  Marathons,  Sports Nutrition,  Supplements,  Weight Loss Tag iconProtein,  speed,  Sports Nutrition,  Supplements

October 28, 2008

Omega-3 Fatty Acids with Golden vs Brown Flax Seeds

This video is a classic. It is 15 minutes long with speaker James Boschman from Prince Albert, Saskatchewan. He is the President and CEO of

Category iconHealth & Wellness,  Sports Nutrition,  Supplements,  Videos Tag iconMile,  Omega 3,  Protein,  speed,  Sports Nutrition,  Supplements

October 20, 2008

Free Track and Cross Country Coaching Books

The LA84foundation.org is the web site for the Legacy of the 1984 Los Angeles Olympic Games. This web site is a great resource for athletes, coaches,

Category iconBasketball,  Coaching,  Soccer,  Training Tag iconBasketball,  Injury Prevention,  Sports Nutrition

October 13, 2008

PODCAST: Never Be Sick Again by Raymond Francis

My good friend and fellow colleague Joe Sarti has a radio show on Voice America every Wednesday at 1pm Pacific. If you get a chance, be sure to tune

Category iconBook Reviews,  Health & Wellness,  Podcasts,  Sports Nutrition,  Supplements Tag iconHealth & Wellness,  Jack LaLanne,  Podcast,  speed,  Sports Nutrition,  Supplements

October 3, 2008

Relaxation – The Key to Victory and Success

NEWSFLASH: Running and Swimming Relaxed is the Key to Victory. This old news. Everyone knows this. But when this concept makes the New York

Category iconCoaching,  Success,  Training Tag icon4x400,  Clyde Hart,  Jeremy Wariner,  Michael Johnson,  Michael Joyner,  Olympics,  speed,  Sports Nutrition,  Swimming

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