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Boo Schexnayder

You are here: Home / Archives for Boo Schexnayder

January 14, 2015

Hurdle Hops and Extended Bounding [Part 2]

This article is guest blogged by Fabien Ngô (Ph.D.), a sprint coach in Brussels and Montreal coaching primarily teenagers and masters age

Category iconCoaching,  Hurdles,  Long & Triple Jump,  Track & Field,  Training Tag iconBoo Schexnayder,  Fabien Ngô

May 16, 2014

48 Best Interviews for Speed, Strength Training, Recovery & Inspiration

If I can make one quote about this blog, it would be from Issac Newton. If I have seen further, it is by standing on the shoulders of giants There

Category icon400 meters,  800m-Mile,  Basketball,  Coaching,  Freelap Friday Five,  High Jump,  Hurdles,  Interviews,  Long & Triple Jump,  Olympic History,  Recovery,  Shoes & Spikes,  Track & Field,  Training,  Weight Training Tag iconAdarian Barr,  April Holmes,  Bill Collins,  Boo Schexnayder,  Brian Theriot,  Carl Valle,  Chip Jenkins,  Craig Pickering,  Dan Pfaff,  Dave Hegland,  Dave Kerin,  Dean Starkey,  Dennis W. Mitchell,  Derek Evely,  Doug Logan,  Eric Broadbent,  Gabe Sanders,  Gary Reed,  Henk Kraaijenhof,  Inigo Mujika,  James Smith,  Jay DeMayo,  Jeff Cubos,  Jessica Greaux,  Jessica Zelinka,  John Godina,  Jose Fernandez,  Jothy Rosenberg,  Kebba Tolbert,  Kenta Bell,  Kevin Tyler,  Landon Evans,  Liam Collins,  Mark Kokavec,  Matt Scherer,  Merlene Ottey,  Mike Hurst,  Mike Stone,  Mike Young,  Mladen Jovanovic,  Nick Newman,  Peter Weyand,  Pierre-Jean Vazel,  Randy Gillon,  Steve Walters,  Stuart McMillan,  Tapani Keränen,  Thomas Lam

December 2, 2013

Recommended Track and Field Resources

If you read this blog for a while, you’ll find plenty of references to Boo Schexnayder (horizontal jumps), Marc Mangiacotti (100-400m Training) , or

Category iconCoaching,  Track & Field,  Training Tag iconBoo Schexnayder,  Latif Thomas,  Marc Mangiacotti

July 2, 2012

Long Jump Training Tips with Boo Schexnayder

This is part 4 of a multi-part series.  Part 1 was Boo’s 32 Tips for Speed and Power Development in the Jumps.  Part 2 was Boo Schexnayder

Category iconCoaching,  Long & Triple Jump,  Track & Field,  Training Tag iconBoo Schexnayder

June 25, 2012

More Training Tips from Boo Schexnayder

If you enjoyed Boo’s 32 Tips for Speed and Power Development in the Jumps and Boo Schexnayder Interview: 5 Questions, here are more training tips from

Category iconCoaching,  High Jump,  Long & Triple Jump,  Track & Field,  Training,  Weight Training Tag iconBoo Schexnayder

April 27, 2012

Boo Schexnayder Interview: 5 Questions

This is part 1 of the weekly “Friday Five” series where I ask 5 tough questions to world class elite coaches. Irving "Boo" Schexnayder

Category iconCoaching,  Freelap Friday Five,  High Jump,  Injury Prevention,  Interviews,  Long & Triple Jump,  Track & Field,  Training,  Weight Training Tag iconBoo Schexnayder

October 20, 2011

Boo’s 32 Tips for Speed and Power Development in the Jumps

The following tips are training strategies related to speed and power development for the long jump and triple jump from Boo Schexnayder presentation

Category iconCoaching,  Long & Triple Jump,  Track & Field Tag iconBoo Schexnayder,  long jump,  Triple Jump

October 18, 2011

How to Train Speed, Power and Control for the Long & Triple Jump

I started my Track career at nine years old as a Triple Jumper, so the horizontal jumps has a special meaning to me.  Because speed training is

Category iconCoaching,  Long & Triple Jump,  Track & Field,  Training,  Videos,  Weight Training Tag iconBoo Schexnayder,  long jump,  Triple Jump

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