Tom Tellez - SpeedEndurance.com

November 5, 2009

Tom Tellez’ 5 Phases of the 100m Sprint

I mentioned the previous USATF SuperClinic in the article on Dwayne Miller, LaShawn Merrit’s coach. Among the wealth of information provided at

August 28, 2009

There are a lot of coaching experts out there who deal with sports specify. And they all charge big bucks. I simply look at any given sport and

May 19, 2009

This article is an anthology of attributes for a great coach. Mix the ingredients carefully and add you own touch. Many Thanks to all the

April 28, 2009

I had a lot of email questions on the 400/800 Meter Training Workouts - The Beakdown, so I thought to add a few more of these workouts. (I wish

February 5, 2009

If you followed this blog for a while, you've noticed I've tried to run parallels to the business world or just ordinary working class people. I made

January 18, 2009

Many Thanks to Puma for providing this training video of Usain Bolt, shot prior to the 2008 Beijing Olympics in his hometown of Jamaica. In the

December 29, 2008

Starting blocks were developed in the late 1920's over the alternative of digging holes into the ground. They were patented in 1935, and have

November 25, 2008

Somehow, when the NY Times speaks, everyone listens. This stretching article was referenced in many Blogs with mixed reactions. Earlier this month,

October 30, 2007

I'll be writing a lot of John Wooden articles in the near future. I've covered John Smith, Clyde Hart and Tom Tellez quite in detail, and it's time