Ellie is a UKA Qualified Jumps Coach, holds an MSc in Strength and Conditioning, is a UKSCA accredited Strength & Conditioning Coach, a NSCA certified Strength & Conditioning Specialist, a BWLA Certified Olympic Weightlifting Instructor, a qualified teacher PGCE(LLS) and most recently, … [Read more...] about Dan Pfaff on Success Under Pressure (Interview from Ellie Spain)
Interviews
Interview with Jimson Lee (by Joel Smith)
Joel Smith, is the Assistant Strength Coach of Olympic Sports at the University of California, Berkeley. His personal website at www.just-fly-sports.com. Joel also wrote the controversial article 3 Reasons the Squat is NOT the Cornerstone of Strength Training for Sprinters (a recommended read) … [Read more...] about Interview with Jimson Lee (by Joel Smith)
48 Best Interviews for Speed, Strength Training, Recovery & Inspiration
If I can make one quote about this blog, it would be from Issac Newton. If I have seen further, it is by standing on the shoulders of giants There is no way I would have the knowledge (and share the knowledge to you) if it weren’t for my previous coaches, as well asking questions to the smartest … [Read more...] about 48 Best Interviews for Speed, Strength Training, Recovery & Inspiration
Interview with Inigo Mujika, an Expert on the Science of Tapering & Peaking
Next week Iñigo Mujika will be speaking at the Boston Sports Medicine and Performance Group and is one of the top sport physiologists internationally. His work on tapering and detraining is widely respected among his peers and coaches. This is part 16 of the Freelap Friday … [Read more...] about Interview with Inigo Mujika, an Expert on the Science of Tapering & Peaking
Interview with Mark Kokavec, on Designing Shoes & Spikes
This is part 15 of the Freelap Friday Five Series, Season Three. To review the past 45 interviews, click here. Part 1 was Jeff Cubos, Chiropractor and Performance Therapist Part 2 was John Godina, World Athletics Center founder & Elite Shot Putter Part 3 was Questions & Answers … [Read more...] about Interview with Mark Kokavec, on Designing Shoes & Spikes
Interview with Peter Fortune – Coach of Cathy Freeman [PODCAST]
Thanks to Mike Hurst who made this podcast available. Peter Fortune became Cathy Freeman’s coach shortly after she was a member of the 1990 4x100m Relay team for Australia. The rest is history for her 400m accomplishments … 2 World Championships Gold medals (97 Athens, 99 Seville), an Olympic silver … [Read more...] about Interview with Peter Fortune – Coach of Cathy Freeman [PODCAST]
Interview with Carl Valle, USATF Level 2 Sprints & Hurdles Coach
This is part 14 of the Freelap Friday Five Series, Season Three. To review the past 43 interviews, click here. Part 1 was Jeff Cubos, Chiropractor and Performance Therapist Part 2 was John Godina, World Athletics Center founder & Elite Shot Putter Part 3 was Questions & Answers … [Read more...] about Interview with Carl Valle, USATF Level 2 Sprints & Hurdles Coach
Interview with Brian Theriot – UCLA Sprinter turned Pro 800/Mile
This is part 13 of the Freelap Friday Five Series, Season Three. To review the past 41 interviews, click here. Part 1 was Jeff Cubos, Chiropractor and Performance Therapist Part 2 was John Godina, World Athletics Center founder & Elite Shot Putter Part 3 was Questions & Answers from … [Read more...] about Interview with Brian Theriot – UCLA Sprinter turned Pro 800/Mile
David Oliver Training with Joel Brown and Mike Hurst [PODCAST]
The last time I saw David Oliver train was in Florida April 2012 when I was shadowing legendary coach Brooks Johnson. You can watch that video here. I’ve seen David enough times at Diamond League meets, but when I did see him train, he was doing 300m sprints. What the heck is a 110m hurdler … [Read more...] about David Oliver Training with Joel Brown and Mike Hurst [PODCAST]
Interview with James Smith, “The Thinker”
This is part 12 of the Freelap Friday Five Series, Season Three. To review the past 41 interviews, click here. Part 1 was Jeff Cubos, Chiropractor and Performance Therapist Part 2 was John Godina, World Athletics Center founder & Elite Shot Putter Part 3 was Questions & Answers from Peter … [Read more...] about Interview with James Smith, “The Thinker”
