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Most Popular

You are here: Home / Archives for Track & Field / Most Popular

August 21, 2008

Video of LaShawn Merritt Beijing Olympic 400 meter 43.75

In stunning fashion, LaShawn Merritt upset Jeremy Wariner to win the Olympic Gold medal in 43.75. LaShawn Merritt appeared to be left in the blocks

Category icon400 meters,  Beijing 2008,  Most Popular,  Track & Field,  Videos Tag icon4x400,  Clyde Hart,  Jeremy Wariner,  Lashawn Merritt,  Olympics,  relay,  speed

August 20, 2008

How to Run the Perfect 200 Meters

The following article is from NBCOlympics, used with permission. A breakdown of what Usain Bolt needs to do to break Michael Johnson's 200m world

Category iconBeijing 2008,  Coaching,  Most Popular,  Track & Field,  Training Tag icon200 meters,  Ato Boldon,  Michael Johnson,  NBCOlympics.com,  Olympics,  Tyson Gay,  Usain Bolt

August 20, 2008

Usain Bolt 200m 19.30 Olympic World Record Video

Who said Michael Johnson's 19.32 World Record would last 50 years? Try 12 years. Usain Bolt shocked the world today with his 200m Olympic Gold

Category iconBeijing 2008,  Featured Story,  Most Popular,  Track & Field,  Videos Tag icon4x100,  Michael Johnson,  Olympics,  relay,  speed,  Usain Bolt

August 16, 2008

Usain Bolt 100m 9.69 Olympic World Record Video

Utterly, amazing! And he slowed down. Imagine if he ran right through? Take my 100 meter to 200 meter conversion equation of doubled and add or

Category iconBeijing 2008,  Featured Story,  Most Popular,  Olympic History,  Track & Field,  Videos Tag icon4x100,  4x400,  Asafa Powell,  NBCOlympics.com,  Olympics,  relay,  speed,  Tyson Gay,  Usain Bolt

July 29, 2008

400 Meter Training: 2 x 300m or 2×40 second Workout

When Jeremy Wariner or Michael Johnson does a 2 x 350 meter workout, those times are well under 40 seconds. That doesn't mean YOU should do a 2 x 350

Category icon400 meters,  Most Popular,  Track & Field,  Training Tag iconClyde Hart,  Jeremy Wariner,  Michael Johnson,  Mile,  speed,  speed endurance

February 27, 2008

Clyde Hart Drills Session at the USATF NPEP

These are some of the highlights from the USATF National Podium Education Project in Las Vegas from Dec 11-15, 2007. UPDATE: download Clyde Hart's

Category iconCoaching,  Most Popular,  Track & Field,  Training,  Videos Tag iconClyde Hart,  speed

February 12, 2008

Clyde Hart Training Manual and Speed Drills

These are some of the highlights from the USATF National Podium Education Project in Las Vegas from Dec 11-15, 2007. As expected, Clyde Hart's

Category icon400 meters,  Coaching,  Most Popular,  Track & Field,  Training Tag icon200 meters,  4x400,  Clyde Hart,  Michael Johnson,  relay,  speed

January 12, 2008

HSI John Smith Drills Session with Jon Drummond

These are some of the highlights from the USATF National Podium Education Project in Las Vegas from Dec 11-15, 2007. Anytime you have John Smith

Category iconCoaching,  Most Popular,  Track & Field,  Training,  Videos Tag icon100 meters,  Asafa Powell,  John Smith,  Justin Gatlin,  speed,  Technology,  Videos

August 28, 2007

Jeremy Wariner’s 2 x 350 meter workouts

UPDATE: download Clyde Hart's 60 page Training Manual from the 2007 USATF NPEP Conference. In this recent article from the IAAF website, he

Category icon400 meters,  Coaching,  Most Popular,  Track & Field Tag iconClyde Hart,  Jeremy Wariner,  Michael Johnson,  speed

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