If you are going to buy an Olympic History DVD, my first choice is Bud Greenspan. My second choice is the official documentary of the 1964 Tokyo
PODCAST – 400 meter Training with Iwan Thomas
Iwan Thomas is the current UK record holder at 400 meters with a time of 44.36 seconds. His best year was definitely 1998 where he won the gold at
Last Ten 400 meters Dash Olympic Champions
I was going to post the last ten 400 meters dash Olympic Champions, but decided to post the last 16 Olympic medalists since the post WWII "modern
Asafa Powell Coach Stephen Francis Coaching Seminar
If you enjoyed my casual and candid live coaching videos of John Smith with Jon Drummond demonstrating a drills session or Clyde Hart Drill's session,
Obituaries – 400 meter Specialist Larry James 1947-2008
In the past 18 months this Blog has been around, we've had a few great ones pass away in such a short period of time: Al Oerter Herb
PODCAST: Rare Interview with Al Oerter
The Canadian Athletics Coaching Center has a wealth of free coaching articles, including a great article I referenced on Valeri Borzov's mental
More Good Sportsmanship Stories
Here are 3 short snippets of Olympic History with a good sportsmanship story attached. Lutz Long & Jesse Owens, Long Jump One of the earliest
Michael Johnson Motivation.com
Michael Johnson has a new website for motivational speaking, and it's not to be confused with his Michael Johnson Performance Center. Who the heck
Why is Vitamin B12 the Scapegoat?
Vitamin B12 has been the subject of controversy lately. More of a scapegoat, to be exact. From the article Injecting B-12 into athletic
